I gave this book a 5-star rating on Goodreads.
It is about living your best life, written in the form of fiction. This book is a discussion between the 2 main characters- lawyers, one ex who has turned yogi and another, who is about to have his life completely changed.
The yogi who traded his prized Ferrari for a life of wisdom and inner and outer vitality, shows the way.
Well, I wouldn’t have minded if it was wholly written in a non-fiction format as at times the dialogue and humor seemed forced.
This book can’t be read in a single sitting (not for a slow reader like me anyway). It needs to be read slowly, savoring every word, sometimes re-reading to ensure certain ideas and practices stick. In short this book needs to be studied.
Throughout my read I was reminded of how life management was really all about mind management and that I am the gardener and protector of my mind. A single pest of a negative thought was all it took to unravel the carefully tended space. I began to notice when my thoughts were spiraling downwards. I started paying attention to what was going on within and without.
It is still a struggle to pull myself up when I’m upset or angry, but I’m learning ways to control myself through meditation and Journaling.
So many interesting and thought-provoking ideas like the kaizen method (constant and never-ending improvement), philosophy of opposition thinking (replacing a negative thought with a positive one) and Magic rule of 21 (performing an activity for 21 days for it to become a habit) were introduced and dwelt upon. I’d read about some of these concepts in other self-help books, but it is never a bad idea to have them reiterated.
Of all the lessons I learnt from this book the most powerful one and the one that’s already making an impact in my life in areas like my job and my kids’ education is this – RUN YOUR OWN RACE. It doesn’t matter where I stand compared to my peers, it only matters how far I’ve come and what needs to be done next.
One practice I truly want to explore is the idea of a Dreambook. It is a notebook filled with pictures of the things, people and places that inspire you. This would be such a fun activity to do with my kids.
‘Every second you spend thinking about someone else’s dreams you take time away from your own.’
Time is the most precious commodity we are all running out of with every passing second. The author believes that we are all born with a purpose and every life’s mission should be the realization of that purpose, but that’s where I disagree– Not all of us have big dreams or goals. I don’t. Or maybe not yet . I believe in making the best use of TODAY, or this very minute. If doing nothing but simply enjoying birdsong as I sip my Chai makes me happy, then it is time well spent.
I can go on and on about the things that stood out for me, motivated and inspired me, but I’d love for you to try the book and taste it for yourself. It has changed my perspective, and I can’t say that about many books ( the ones that come to my mind right off the bat are ‘the happiness project’ and ‘eat pray love‘) And if you have already read the book, please share your thoughts…